BlogDiscover the Delicious World of Kampyo

Discover the Delicious World of Kampyo

Kampyo, a dried gourd strip, is a unique and flavorful ingredient in Japanese cuisine. It’s often used in sushi rolls, adding a sweet and savory taste. In this article, we’ll explore the world of kampyo, its history, and provide a step-by-step recipe to make delicious Kampyo Maki at home.
History of Kampyo
Kampyo has been a staple in Japanese cuisine for centuries. It’s made from the flesh of a type of melon, called “Yūgao” in Japanese. The melon is harvested, and its flesh is dried and shaved into thin strips, creating the kampyo we use in cooking. Kampyo was initially used as a food preservative, but its versatility and flavor soon made it a popular ingredient in many Japanese dishes.
Kampyo Recipe: Kampyo Maki
Kampyo Maki is a classic Japanese sushi roll filled with kampyo and sushi rice. Here’s a simple recipe to make Kampyo Maki at home:
  • 2/3 cups of sushi rice
  • 1/4 sheet of nori (seaweed)
  • 1 teaspoon of salt
  • 3/4 cup of dashi stock
  • 2 tablespoons of sugar
  • 2 tablespoons of soy sauce
  • 1/2 cup of kampyo
  1. Prepare the kampyo by soaking it in water for 3 hours. Change the water halfway through.
  2. Drain the water and rub the kampyo with salt. Rinse under running water and boil in water until tender, about 10 minutes.
  3. In a saucepan, heat dashi stock, sugar, and soy sauce to boiling. Add the kampyo and simmer for 15 minutes, until the sauce is absorbed. Cut into desired lengths.
  4. Spread nori with sushi rice and top with kampyo. Roll and cut to fit. Serve with additional soy sauce.
Tips and Variations
  • Soak the kampyo in water overnight for a more tender texture.
  • Add mirin, a sweet Japanese cooking wine, to the dashi stock for a sweeter flavor.
  • Experiment with different fillings, such as cucumber or carrot, for a unique taste.
  • Use kampyo in other dishes, such as salads or stir-fries, for added flavor and texture.
Kampyo is a unique and flavorful ingredient in Japanese cuisine, and Kampyo Maki is a delicious and easy-to-make dish. With its rich history and versatility, kampyo is a must-try for any food enthusiast. Experiment with different recipes and fillings to discover the wonderful world of kampyo. Happy cooking!
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